Green Coffee Bean Extract Ingredients
Many people are looking for a safe and effective weight loss supplement. While many pills and supplements on the market either are dangerous or ineffective, green coffee bean extract is quickly gaining a following due to its proven benefits and low risk of side effects. Why is this supplement so effective? The answer to this question lies in the natural active ingredients present in green coffee bean extract.
The main weight loss component in green coffee bean extract is chlorogenic acid. Despite the name, there is no chlorine in this compound. It is an ester naturally present in green coffee beans. Chlorogenic acid is a powerful antioxidant, although this is not how it affects weight loss. Chlorogenic acid helps people lose weight by slowing the release of glucose into your bloodstream after you eat. Not only does the resulting high blood sugar have many negative health effects, it also can also make it difficult to lose weight. Slowing the release of glucose into the bloodstream will lessen blood sugar fluctuations, decrease cravings, and help people lose weight more quickly.
In addition, the slowed release of glucose into the bloodstream will cause the cells to release and to burn fatty acids. This also helps people lose weight because the fatty acids in the bloodstream tend to be used as metabolic fuel rather than stored as adipose tissue. However, the process of roasting coffee beans breaks down chlorogenic acid, which is why coffee alone does not have these effects.
While chlorogenic acid has been getting most of the hype when it comes to green coffee bean extract, there is another compound in this supplement that may have just as many weight loss effects. Ferulic acid is a potent antioxidant. In addition, it increases the synthesis and release of nitric oxide in the bloodstream. This slight increase in nitric oxide increases your circulation safely and allows you to build muscle faster. In addition, improved circulation gives people who take green coffee bean extract more energy, which helps them to lead a more active lifestyle.
Most people are familiar with this common stimulant. While caffeinated coffee offers a boost in energy and a higher metabolism, we are all familiar with the less positive effects of caffeine such as shakiness and headaches. However, many of these side effects that we associate with caffeine are actually caused by a compound called cafestol that is present in brewed coffees and teas. Green coffee bean extract has just enough caffeine to give you a slight boost, but none of the cafestol that can cause unpleasant side effects.
Green coffee bean extract is a proven weight loss aid. Much of its efficacy is due to the presence of not one, but three different compounds that each help people lose weight by a different mechanism. The combined effects of these will ensure an increased metabolism with minimal side effects, allowing people to get the sustained weight loss and energy that they need.